FPmeditation R
Basic Meditation

Learn, practice and understand meditation. Develop various mental skills for concentration and insight.

Every Sunday
9.00am – 11.30am

FPabhidhamma
Basic Abhidhamma

Explore the Higher Teachings of the Buddha to facilitate Mental Development.

Every Sunday
1.00pm – 3.30pm

FPSD RSutta Discussion

Study the words of the Buddha and discuss the meaning.

Every Saturday
4.00pm – 6.30pm

FPGmeditation RGuided Meditation

Continue weekly group meditation practice with guidance and instructions.

Every Saturday
9.00am – 11.30am

FPDevotionPractice RDevotion Practice

Jinapanjara Paritta Recitation for overcoming Sickness, Ill-luck, Danger, Obstacles and Disturbances.

Every Sunday
4.30pm – 6.00pm

FPBBC R
Basic Buddhism

Acquire comprehensive knowledge of Buddhism, mental skill and mind training.

Course Date
To Be Announced

FDYoga RMindful Yoga

Specially customised to regular meditators to strengthen and deepen physical and mental wellness.

Class Date
To Be Announced

Videos / Audios

ToKnowSee

To Know and See

Nibbana

Nibbana

Feelings

Feelings

jinapanjaraicon

Jinapanjara