FPabhidhamma
Basic Abhidhamma

Explore the Higher Teachings of the Buddha to facilitate Mental Development.

Every Sunday
1.00pm – 3.30pm

FPmeditation R
Basic Meditation

Learn, practice and understand meditation. Develop various mental skills for concentration and insight.

Every Sunday
9.00am – 11.30am

Devotion Practice

Puja and Paritta Suttas recitation (in Pali language) for Mental well-being, Merits, Blessing and Protection.

Every Sunday
4.30pm – 6.00pm

FPGmeditation RGuided Meditation

Continuous weekly group meditation practice with guidance and instructions.

Every Saturday
9.00am – 11.30am

FPSD RSutta Discussion

Study the words of the Buddha and discuss the meaning.

Class Date
To Be Announced

FPBBC R
Basic Buddhism

Acquire comprehensive knowledge of Buddhism, mental skill and mind training.

Course Date
To Be Announced

FDYoga RMindful Yoga

Specially customised to regular meditators to strengthen and deepen physical and mental wellness.

Class Date
To Be Announced

Videos / Audios

ToKnowSee

To Know and See

Nibbana

Nibbana

Feelings

Feelings

Mangala_mp4

Ratana

Kassapa_mp4

Maha Kassapa

Moggallana_mp4

Maha Moggallana

Cunda_mp4

Maha Cunda

Sivali_mp4

Sivali Paritta