FPmeditation R
Basic Meditation

Learn, practice and understand meditation. Develop various mental skills for concentration and insight.

New Course Commencing
on 10 Jul 16

FPabhidhamma
Basic Abhidhamma

Explore the Higher Teachings of the Buddha to facilitate Mental Development.

New Course Commencing
on 10 Jul 16

FPSD RSutta Discussion

Study the words of the Buddha and discuss the meaning.

New Semester Commencing
on 9 Jul 16

FDYoga RMindful Yoga

Specially customised to regular meditators to strengthen and deepen physical and mental wellness.

Every Friday
7.30pm – 9.00pm

FPGmeditation RGuided Meditation

Continue weekly group meditation practice with guidance and instructions.

Every Saturday
9.00am – 11.30am

FPDevotionPractice RDevotion Practice

Maha Satipathana Sutta Recitation for blessing, protection and reflection.

Every Sunday
4.30pm – 6.00pm

Dhammapada Verse 118