Basic Buddhism

Acquire comprehensive knowledge of Buddhism, mental skill and mind training.

Every Sunday
1.00pm – 3.30pm

FPmeditation R
Basic Meditation

Learn, practice and understand meditation. Develop various mental skills for concentration and insight.

Every Sunday
9.00am – 11.30am

FPSD RSutta Discussion

Study the words of the Buddha and discuss the meaning.

Every Saturday
4.00pm – 6.30pm

FDYoga RMindful Yoga

Specially customised to regular meditators to strengthen and deepen physical and mental wellness.

Every Friday
7.30pm – 9.00pm

FPGmeditation RGuided Meditation

Continue weekly group meditation practice with guidance and instructions.

Every Saturday
9.00am – 11.30am

FPDevotionPractice RDevotion Practice

Maha Satipathana Sutta Recitation for blessing, protection and reflection.

Every Sunday
4.30pm – 6.00pm

Dhammapada Verse 118